MOVEMENT EMPOWERMENT WORKSHOPS

Guided Meditations

​Have you ever wondered how to meditate. Do you know know where to start? Or perhaps you are just out of practice or looking for your tribe to meditate with.

 

Come join me on journey of self Discovery as we explore what meditation is, how we can use mediation in our daily lives for self reflection and exploring our emotions and how we react to them.

Dance for Beauty

​“Dance for the Beauty” is a program that aims to discover the women beauty from inside out by learning the elegant moves of belly dance! Reveal your beauty, connect with your femininity and feel the freedom to dance on the magic of Arabic music!

Femmine Flow

​This session will be a deep dive in remembering who we truly are, Wild Wise Magical. Lifting veils. Opening hearts. Lighting up the fire within for clarity, expansion and love.

45 min The Opening Ceremony: Water and Air

Entering the circle and opening the heart through Sacred Intention, Tantric Alchemy practices and Circle Dance.

45 min The Vision Quest: Earth and Fire

Dive in an inner journey to remember what is ready to be remembered now: breath work and Shamanic journey.

60 min In My Body Dance journey

When Embodiment brings Inner alchemy and ecstasy... Through dance, sound, breath and creative expression, you will embody all that is ready to be released, all that is ready to be felt and all that is ready to be created. You will find your voice, remember your wild, expand in love.

Dancing Spirit

This inner journey allows your body to flow as one with your soul transcending energetic blocks reaching new heights in your thoughts and beliefs, and receiving inspired emotions to create what you desire in your life.

 

With full surrender, this spiritual practice brings the solutions to your worries, the creative ideas for your future, and this deep appreciation for every present moment unfolding.

 

 

About The Facilitator:

Yara's interest in psychology and human evolution has started long before her healing journey. Her interest soon turned into a strong passion when she experienced the power of her mind over her life and her body. Always wanting to help those around her to live with resonance, energy work strongly became part of her being.

Inner Dance

A sound healing journey using music arranged for specific brainwaves and not a ‘dance’ as we typically know it.  Inner Dance is a transformative self-awakening inward process that expands one’s sense of consciousness which begins with lying down.  The body might remain still during the entire process or move and surrender with the energy, everyone's experience is different; visual, physical, energetic, downloads of messages, clarity and release, cathartic or blissful. A feeling of ‘coming home’ or oneness, a conscious trance realigning what is beyond the mind, shifting misguided beliefs, old patterns, stuck emotions and traumas held within the body.

 

Join this unique and powerful experience with an open heart to create magic in your life.  Journey into the remembrance of your true self through breath and inner dance, releasing blockages to allow your inner body to flow like a natural river.

Please wear comfortable clothes and bring a blanket in case you feel cold

Chakra Dance

There is no right or wrong way to chakra dance. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery, and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences. It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Most classes conclude with participants creating a personal mandala artwork, to help 'anchor' their experience and for their own personal use in reflecting on the class in the following days.

Chakradance puts you in touch with the sacred within yourself. Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more grounded, and able to better express yourself in the world. 


About The Facilitator: 
Suzanne is passionate about contributing to creativity, adventure, healing and wild connection in the world. She integrates her background of entrepreneurial business and team-building with
her experiential studies in meditation, yoga, dance, and biophilia. Her sessions and programs bring individuals and groups closer to their highest purpose in this lifetime, in alignment with all.

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Contact Us

Soul Art Events Management

The Residences 1 - Tower 1 - Down Town Dubai - Dubai - UAE

Email: info@soulartcenter.com  

Tel: 04 551 7440 /Direct Mobile : 0567574455

Free street parking and under ground parking available 3 minutes walking from Soul center at Town Square Parking P2 use staircase number 9 or for the lift use staircase 11. 

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